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Allen Hedrick - Training the Lower Body for Football
(2008) Strength Training & Weightlifting
Football
coaches-choiceathletictvallen-hedrickfootballstrength-trainingsquatslungesdeadliftjump-squatlower-body
Colton Razo - Pairing Nueromuscular Demands on the Track and Weightroom - Consolidation of Periodization - 2024 USTFCCCA Convention
(2025) Strength Training & Weightlifting
Track & Field
coaches-choiceathletictvcolton-razotrack-and-fieldustfcccastrength-trainingneuromuscular-demandsperiodizationohio-statetraining-schedule
Jeff Sims - Strength-and-Speed Combination Exercises for Football
(2010) Strength Training & Weightlifting
Football
coaches-choiceathletictvjeff-simsfootballweight-trainingstrength-trainingspeedpowerexplosivepress
John Messinger - Strength Training for Football: Understanding the Basics
(2010) Strength Training & Weightlifting
Football
coaches-choiceathletictvjohn-messingerfootballstrength-trainingoffseasonweight-trainingvolumetonnagepyramid
Allen Hedrick - Strength and Conditioning for Youth Football
(2010) Strength Training & Weightlifting
Football
coaches-choiceathletictvallen-hedrickfootballyouthstrength-and-conditioningresistance-traininglower-bodytrunksprint
Allen Hedrick - Performing the Olympic Lifts With Dumbbells
(2010) Strength Training & Weightlifting
coaches-choiceathletictvallen-hedrickstrength-trainingolympic-liftdumbbellcleanpush-presspower-jerksnatch
Tony McClure - Golf Strength and Conditioning Tips
(2012) Strength Training & Weightlifting
Golf
coaches-choiceathletictvtony-mccluregolfstrength-and-conditioningresistance-trainingabdominal-musclesmedicine-balldynamic-warm-uptraining-program
Michael Mandot - Upper- and Lower-Body Strength and Power Exercises for Football
(2011) Strength Training & Weightlifting
Football
coaches-choiceathletictvmichael-mandotfootballstrength-and-conditioningupper-bodylower-bodypowerexercisedynamic-warm-up
Adriane Blewitt - Manipulating Sets and Reps to Maximize Strength Gains
(2012) Strength Training & Weightlifting
Track & Field
coaches-choiceathletictvadriane-blewitttrack-and-fieldstrength-trainingsetsrepsstrength-gainsustfcccathrows
Leo M Totten - Power Snatch-Doing it Right
(2012) Strength Training & Weightlifting
coaches-choiceathletictvleo-m-tottenstrength-trainingpower-snatchtechniqueexercisesflexibilitystrengthperformance
Angelo Posillico - Supplemental Strength Training Methods - 2023 USTFCCCA Convention
(2023) Strength Training & Weightlifting
Track & Field
coaches-choiceathletictvangelo-posillicoustfccca-conventiontrack-and-fieldstrength-trainingperformancedukeprogram-designtraining-strategies
Austin Addington-Strapp - Fundamental Training For the High School Athlete
(2022) Strength Training & Weightlifting
Football
austin-addington-strappfootballstrength-trainingconditioningtraining-goalsprogram-culturemeasuring-outcomesin-season-trainingoff-season-trainingmotivation
Christi Smith-Ryan - The ABCs of Strength & Conditioning for Competitive Female Runners - 2021 Wildwood Running Girls Virtual Running Camp
(2021) Strength Training & Weightlifting
XC & Running
christi-ryan-smithcross-countrystrength-and-conditioningstrength-trainingcoaches-choiceathletictv
Kerry Thompson - Strength and Conditioning Programming for Football Fitness
(2021) Strength Training & Weightlifting
Football
kerry-thompsonfootballstrength-and-conditioningstrength-developmentdrillsstrength-programoff-season-programinjury-preventionfootball-fitnesscoaches-choice
Greg Hacker - Off-Season High-Intensity Strength Training for Athletes
(2021) Strength Training & Weightlifting
Football
greg-hackerfootballstrength-and-conditioningoff-season-workoutsstrength-developmentdrillsoff-season-programcoaches-choiceathletictv
Jud Logan - Weight Training for Throwers
(2021) Strength Training & Weightlifting
Track & Field
jud-loganweight-trainingtrack-and-fieldthrowingthrowsstrength-trainingdrillsthrows-techniquetechniquecoaches-choice
Allen Hedrick - Putting Teams Through a Strength/Power Training Workout
(2021) Strength Training & Weightlifting
Football
allen-hedrickstrength-training-workoutpower-training-workoutfootballoff-season-workoutsstrength-trainingconditioningdrillscoaches-choiceathletictv
Beth Alford-Sullivan - Strength Training - Off-Track Training Tips - 2012 Trials Super Clinic
6m 55s (2012) Strength Training & Weightlifting
Track & Field
beth-alford-sullivanoff-track-trainingstrength-trainingconditioningtrack-and-fielddrillsmaintenancecoach-to-coachathletictv
Cedric X. Bryant - Strength Training Without Weights
1hr 5m 54s (2006) Strength Training & Weightlifting
coaches-choicecedric-bryantstrength-training-weightsstrength-trainingfitnessresistance-exercisesresistance-trainingdowel-exercisesathletictv
Ben Cook - Strength Training for Basketball
27m 52s (2006) Strength Training & Weightlifting
Basketball
coaches-choiceben-cookstrength-training-basketballbasketballdrillstechniquestrength-trainingweightsathletictv
Dustin Tupper - The Weight Room - 2018 CHSCA Clinic
48m 7s (2018) Strength Training & Weightlifting
Football
dustin-tupperthe-weight-roomfootballdrillsathletictv
Jason Hettler - Integration of Strength and Power - 2018 Mind Body Endurance Summit
40m 3s (2018) Strength Training & Weightlifting
Track & Field
jason-hettlerintegration-strength-powerstrength-trainingtrack-and-fieldendurancestrengthpowertrainingdrillsathletictv
Will Freeman and Evelyn Freeman - Alternative Ways to Strength Train for Track & Field and Cross Country
55m 19s (2007) Strength Training & Weightlifting
Track & Field
coaches-choicewill-freemanevelyn-freemantrack-and-fieldstrength-trainingcross-countryrunningdrillsathletictv
Jim Kielbaso - Top 10 Mistakes Coaches Make in Their Strength and Speed Programs - 2007 MHSFCA Clinic
48m 45s (2007) Strength Training & Weightlifting
Football
coaches-choicejim-kielbasomistakes-strength-programstrength-trainingspeed-trainingoffensedefenseathletictv
Bernie Buttrey - Strength Training - 2007 OHSFCA Clinic
45m (2007) Strength Training & Weightlifting
Football
coaches-choicebernie-buttreystrength-trainingfootballohsfca-clinicathletictv
Peter Melanson - Weight Training Essentials - Fundamentals of Biomechanics
26m 53s (2006) Strength Training & Weightlifting
healthy-learningpeter-melansonweight-training-essentialsfundamentals-of-biomechanicsathletictv
Peter Melanson - Weight Training Essentials - Manual Resistance Training - 2006 NSCA National Conference Day 2 Sessions
39m 53s (2006) Strength Training & Weightlifting
healthy-learningpeter-melansonweight-training-essentialsmanual-resistance-trainingnsca-national-conferenceathletictv
Peter Melanson - Real World Common Mistakes in Power Exercises
1hr 32m 30s (2012) Strength Training & Weightlifting
healthy-learningpeter-melansonreal-worldcommon-mistakes-liftingpower-exercisesstrength-trainingweight-liftingathletictv
Alex McMillan - Partner Medicine-Ball Training
1hr 36m 33s (2006) Strength Training & Weightlifting
healthy-learningmedicine-ballfitness-trainingground-based-corepartner-exerciseintermediate-level-exercisesbasic-movement-patternsmedicine-ball-gamesenjoyable-workoutsphysically-demanding-exercise
Art McDermott, Liane Blyn - Applied Strongman Training for Sport
33m 21s (2012) Strength Training & Weightlifting
coaches-choiceart-mcdermottliane-blynapplied-strongman-trainingstrongman-trainingstrongmanathletictv
Michael H. Stone - The Importance of Weightlifting Movements in Sport
46m 50s (2006) Strength Training & Weightlifting
healthy-learningsports-weightlifting-movementspower-outputsummationcommon-pulling-errorsoverloaddouble-knee-bendbasic-pulling-sequenceathletictv
Michael H. Stone - Teaching Weightlifting Movements
47m 12s (2006) Strength Training & Weightlifting
healthy-learningweightlifting-pulling-movementsathletic-trainingassistance-exercisesassistance-weightliftingassistance-exercisesteaching-the-snatchweightlifting-equipmentsquat-cleanproper-techniqueathletictv
Carmen Pata - UW-River Falls Strength and Conditioning Program - 2006 WHSFCA Clinic
50m 52s (2006) Strength Training & Weightlifting
Football
coaches-choicecarmen-patastrength-conditioning-programstrength-trainingdrillsuw-river-fallswhsfca-clinic2006athletictv
Ken Mannie - Strength Training for the High School Athlete - 2007 MHSFCA Clinic
1hr 12m 27s (2007) Strength Training & Weightlifting
Football
coaches-choiceken-manniestrength-traininghigh-school-athletefootballdrillsmhsfca-clinic2007athletictv
Michael Szerszen - Football Strength Program
1hr 5m 18s (2008) Strength Training & Weightlifting
Football
coaches-choicemichael-szerszenfootball-strength-programfootballstrength-trainingathletictv
Allen Hedrick - Weight Training with Non-Traditional Implements to Improve Athletic Performance
30m 13s (2006) Strength Training & Weightlifting
coaches-choiceweight-training-dvdimproving-athletic-performancedvdskeg-exercise-videoactive-resistancetraining-programsathlete-trainingathletic-trainingwater-filled-barrels
Allen Hedrick - Medicine Ball Training
22m 3s (2006) Strength Training & Weightlifting
coaches-choicemedicine-ball-exercisedvddvdsstrength-training-programtraditional-weightlifting-movementstanding-exerciseskneeling-exercisesoverhead-exercisetwo-hand-exercise
Allen Hedrick - Strength and Conditioning Training for Softball
58m 51s (2013) Strength Training & Weightlifting
Softball
coaches-choiceallen-hedrickstrength-and-conditioningstrength-trainingconditioning-for-softballathletictv
Karl Kuhn - Post-Game Strength and Conditioning Routine for Pitchers
36m 47s (2012) Strength Training & Weightlifting
Baseball
coaches-choicepost-gamestrength-and-conditioningroutine-for-pitchersbaseballpitchingpost-game-strengthstrength-conditioning-routinefor-pitcherskarl-kuhn