Videos tagged as #dynamic-warm-up

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John Graham - Power, Agility, and Speed Training for Baseball

(2022) Miscellaneous

john-graham baseball conditioning power agility speed-training dynamic-warm-up acceleration-training plyometric-training line-drills

John Graham - Power, Agility, and Speed Training for Football

(2022) Miscellaneous

john-graham football training-essentials motor-skills movement-preparation dynamic-warm-up over-speed acceleration-training plyometric-training speed-training

Ajamu Olaniyan - Developing an Effective Speed, Strength, and Agility Program

(2021) Program Development / Design

ajamu-olaniyan track-and-field sprints sprinting speed-development speed-program dynamic-warm-up drills team-development coaches-choice