Annette Lang - Foundations of Core Stability and Balance Training
(2007) Core Strength
coaches-choiceathletictvannette-langcore-strengthcore-stabilitybalance-trainingdynamic-stabilityupper-body
Michael Mandot - Upper- and Lower-Body Strength and Power Exercises for Football
(2011) Strength Training & Weightlifting
Football
coaches-choiceathletictvmichael-mandotfootballstrength-and-conditioningupper-bodylower-bodypowerexercisedynamic-warm-up