Eric Kellar - Nontraditional Exercises to Improve Athletic Performance: Dynamic Warm-Up, Core, and Plyometrics
(2012) Miscellaneous
coaches-choiceathletictveric-kellarnontraditional-exercisesathletic-performancedynamic-warm-upcoreplyometricsmobilitydrills
Leon McKenzie - Plyometric Training: The Key To Unlocking The Stretch/Reflex Mechanism And Developing Explosive Power - 2024 Nike Track Clinic
(2024) Miscellaneous
Track & Field
coaches-choiceathletictvleon-mckenzietrack-and-fieldnike-track-clinicplyometricssprintsstretch-reflex-mechanismexplosive-powerdrills
Jon Vochatzer - Plyometrics
1hr 2m 22s (1993) Miscellaneous
Track & Field
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Rita Somerlot - Plyometrics
42m 40s (1993) Miscellaneous
Track & Field
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Dale Lablans - Training for Power in Sprinters
1hr 3m 19s (2016) Miscellaneous
Track & Field
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Don Chu - Complex Training for All
51m 48s (1994) Workouts
Volleyball
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