Jeff Sims - Strength-and-Speed Combination Exercises for Football

John Messinger - Strength Training for Football: Understanding the Basics

Sam Brown - Effective Passing Concepts vs. 2- and 3-Deep

Jud Logan - Weight Training for Throwers

Mike Tucker - Designing a Summer Speed Program

Dale Lablans - Training for Power in Sprinters

Episode 3: Weights, Core and Hurdles - Training with Adams State