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Kaitlyn Bernardi - Dynamic Warm-Up and Agility Drills for Lacrosse
(2021) Cross Training / Conditioning
Lacrosse
kaitlyn-bernardilacrossedynamic-warm-upsagility-drillslacrosse-drillscoaches-choiceathletictv
Al Morris - Understanding Aerobic Programming Basics
32m 13s (2019) Cross Training / Conditioning
al-morrisunderstanding-aerobic-programmingconditioningendurance-sportsendurance-athletesaerobic-capacityaerobic-developmenthealthy-learningathletictv
Carol Murphy - Synergy Circuit
1hr 50m 19s (2009) Cross Training / Conditioning
healthy-learningcarol-murphysynergy-circuitcross-trainingconditioningstrength-trainingflexibilityathletictv
Beth Alford-Sullivan - Cross Training Guidelines - Off-Track Training Tips - 2012 Trials Super Clinic
4m 1s (2012) Cross Training / Conditioning
Track & Field
beth-alford-sullivanoff-track-trainingcross-training-guidelinescross-trainingtrack-and-fielddrillsmaintenancecoach-to-coachathletictv
Michael Butler - Sport-Specific Conditioning Drills for Volleyball
47m 23s (2009) Cross Training / Conditioning
Volleyball
coaches-choicemichael-butlerconditioning-for-volleyballvolleyballtrainingpassingconditioningathletictv
Episode 5: Cross Training and Treatment - Training with Adams State
6m 46s (2011) Cross Training / Conditioning
XC & Running
adams-state-universitytraining-with-adams-statecross-trainingtreatmentcross-countryrunninginjury-preventiontrainingathletictv
Episode 3: Weights, Core and Hurdles - Training with Adams State
5m 37s (2011) Cross Training / Conditioning
XC & Running
adams-state-universitytraining-with-adams-stateweights-core-hurdlesstrength-trainingcross-countryrunningtrainingdrillscore-strengthweight-training
Stacy McCarthy - Major League Yoga
1hr 4m 47s (2009) Cross Training / Conditioning
Yoga
healthy-learningflexibilitystress-reductionyoga-exerciseathletic-exercisehealth-resourcefitness-resourcedeep-relaxationmeditationhealth-and-wellness
Carl Foster - Perspectives on Correct Approaches to Conditioning Athletes
48m 1s (2006) Cross Training / Conditioning
coaches-choicecarl-fosterapproaches-conditioning-athletesconditioningtrainingovertrainingathletictv
Rebecca Battista, Shannon Siegel - Alternative Activities to Promote Activity and Improve Fitness in Children and Youth
32m 45s (2009) Cross Training / Conditioning
healthy-learningathletictvpromoting-activityfitnessimprovementacsm2009tutoriallecture