Bill Holcomb - Improving Flexibility and Strength With Proprioceptive Neuromuscular Facilitation

Bill Holcomb - Improving Flexibility With Self-Guided Stretching

Wendy Boglioli - Fitness Swimming: Understanding the Basics

Brad Kligora - Training for Football: Linear Speed

Greg Hacker - Off-Season Speed/Agility/Quickness/Explosion Training for the Highly Competitive Athlete

Jim Wharton - Active Isolated Stretching

Carol Murphy - Sports Stretch With Resist-A-Ball

Malachy P. McHugh, Ian Shrier - Stretching - The Debate

John Maynard - KICKbox Fitness - Volume 4 - Home Workou

Annette Lang MS - Stretching - Understanding the Basics