60s PREVIEW

Beth Alford-Sullivan - Strength Training - Off-Track Training Tips - 2012 Trials Super Clinic

6m 55s(2012)

Coach Beth-Alford Sullivan presents how she builds a strength training program for her athletes, focusing on how to shape a program around individual athlete needs. This session was filmed at the 2012 Trials Super Clinic.

beth-alford-sullivan

off-track-training

strength-training

conditioning

track-and-field

drills

maintenance

coach-to-coach

athletictv

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