Jay Hoffman - Developing a Total Conditioning Program-From Design, Technology, and Implementation

Developing a Total Conditioning Program-From Design, Technology, and Implementation, with Jay Hoffman, discusses how technology can help keep the strength coaches and athletic trainers on the cutting edge in program decisions.

 

The video reviews several issues with regard to athlete monitoring and exercise prescription, with regard to how new technology has allowed for greater sensitivity in evaluating athlete readiness for participation.

 

The video also looks at the use of simulator technology, global positioning systems, and accelerometers/potentiometers to quantify the quality of exercise, as well as how the use of sport science and technology can be incorporated into the training strategies for athletic programs.

 

Among the topics covered:

• Simulation technology
• Measurement of the quality of exercise
• Training modalities
• Reaction times
• Determining daily workout
• In-season assessment/monitoring
• Use of technology to maximize athletic performance
• Analysis