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Better Defensive Back Fundamentals, with Jimmy Lake, presents a detailed overview of the basic skills and mechanics essential to sound defensive back play.
In that regard, the key factors and attributes involved in a defensive back being able to defend both run and pass plays are addressed, including stance, backpedal, transitions, and positioning for tackling.
In addition, the video features a series of developmental drills that coaches can use to enhance the man and zone pass coverage techniques of their defensive backs.
The video is designed as a resource that is appropriate for coaches and players at all competitive levels.
Among the topics covered:
- Crossover step-up
- Off the loop
- On a 90
- Shuffle and turn-n-run agilities
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