In Understanding Run Stop Defense From a Box Perspective, Dr. Mark James, former Head Coach at Virginia Union University outlines his philosophy of playing and coaching defense.
Coach James details how to pass rush and affect the opposing offense.
Additionally, Coach James talks about how to build a coaching staff that connects with your athletes.
Finally, Coach James discusses drill work and formations.
Topics covered include:
- Why the 3-3 Formation?
- Foundations of Defensive Play
- Defensive Plays and Schemes
- Pass Rushing
- Stance, Alignment, Assignments
- Multiple Formations
- Drill Work
- Defensive Objectives (Pressure, Negative Plays, Turnovers)