In DL Fundamentals in a Multiple Front Defense, Justin Williamson, DL Coach at Bridgewater College (Bridgewater, VA), outlines his methods for developing Defensive Line Players.
Coach Williamson details specific topics such as basic fundamentals, what makes an effective d-lineman, and drills.
Additionally, Coach Williamson reviews how to create advantageous matchups, how to build physicality, and how to apply these ideas across all defensive line positions.
Finally, Coach Williamson provides film cut-ups illustrating his philosophies.
Topics covered include:
- D-Line Basics
- Creating Winning Match-Ups
- Teaching Physicality and Discipline
- Position Specific Fundamentals
- Player Versatility along the Line
- Film Cut-Ups