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Starting a Girl’s and Women’s Lacrosse Program: Formations, Plays, and Drills is designed as an invaluable resource for coaches who are in the process of developing a new lacrosse program.
Coaches Michael Bayne and Brianna Temples offer a strategic overview of the basic elements of a sound lacrosse program. With equal focus on both offense and defense, the video looks at the underlying factors involved for a winning approach by exploring the key fundamentals essential for a successful program.
In addition, Bayne and Temples examine the rules and rule differences at the various levels of competitive of lacrosse.
Among the topics covered:
- Offensive formations
- 1 v 1 ground ball drill
- 2 v 1 drill
- Circle of insanity drill
- Goalie transition drill
- 1 v 1 offense and defense
- 3 v 3 drill
- Mirror drill
- Meatloaf drill
- Line drill with ground control
- Lacrosse rule differences: college vs. high school
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