Dive into cutting-edge javelin training strategies tailored for high school athletes with Duncan Atwood's comprehensive session Rainy Day Javelin For High School Throwers, part of the 2024 Nike Track Clinic series.
Drawing from his illustrious background as a former Olympian and two-time Pan American Game Gold Medalist, Atwood shares a plethora of innovative drills designed to enhance technique and performance even on rainy days.
From dynamic rope pulls to precision-focused laser javelin running, each exercise is meticulously crafted to develop core skills and boost throwers' confidence.
With insights from Atwood's extensive coaching experience and biomechanical expertise, this session promises to revolutionize your javelin training regimen and propel your athletes to new heights.