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TIPS from Shalane Flanagan - Shalane discusses warmups and drills, Flanagan style
Track & Field
Filmed on 6/10/07 - Eugene, OR - Shalane discusses what she does to warm up to make sure she is ready for hard workouts and races. From warm-up to cool-down, this former Tarheel knows exactly what she needs!
Interview by Travis Floeck
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