Dive deep into the intricacies of sprint technique with Leon McKenzie's enlightening session Comprehensive Training Approach For Developing Better Sprint Speed, part of the 2024 Nike Track Clinic.
Drawing from over four decades of coaching experience and an impressive track record of 11 State Championships, McKenzie shares invaluable insights into optimizing sprint performance.
From nurturing athlete relationships to implementing effective testing protocols, each aspect of sprint training is meticulously dissected to empower coaches and athletes alike.
With a comprehensive overview of energy systems, logistics, and specialized drills, this session promises to elevate your understanding and application of sprint training principles for unparalleled success on the track.