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Michael Srock - Speed Drills to Improve Football Technique & Ground Force Contact

Football

Speed Drills to Improve Football Technique & Ground Force Contact, by Coach Michael Srock, points out the integral role that ground force contact plays in football speed and offers a compilation of practice drills that coaches can use to develop the performance level of their athletes.

Each drill is explained and demonstrated in an easy-to-understand and -execute manner.

The video is designed to be a resource that is appropriate for football coaches and athletes at all competitive levels.

Among the topics covered:

  • Fast-leg series
  • Circle-drill series
  • Knee-punch series
  • Starts series
coaches-choice athletictv michael-srock football speed drills technique ground-force contact performance
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