Everyday Drills for the 3-4 Defense, with Coach John Rice, presents a comprehensive set of 3-4 defense practice drills that coaches can utilize to enhance the skills and techniques of their players.
Coach Rice features position-specific, as well as team, drills for the 3-4 defense.
Each drill is explained and demonstrated in an easy-to-understand manner.
The video is designed to be an invaluable resource for coaches, players, and teams at all competitive levels.
Among the topics covered:
- Example 3-4 defense
- 3-4 pit drill
- A-frame and miscellaneous drills
- Defensive back read series
- DB block protection & escape series
- Outside linebacker series
- Inside linebacker block protection & escape series
- Kick-out drill (with shield) for all positions
- Linebacker pass defense series
- Defensive line series