Tammie Bennett - Mindset Session for Runners - 2022 Wildwood Running Clinic December Clinic Portland

In Mindset Session¸ Tammie Bennett, two time High School State Champion in North Carolina, and certified Life-Mindset Coach discusses how to develop the runners mind both in practice and meets.

Bennett reviews practice strategies and off-season training.

Additionally, Bennet outlines how to approach coaching from the athlete’s perspective.

Finally, Bennett hosts a question and answer session.

Topics covered include:

• Coaching the “Mindset” of Athletes
• The Runner’s Mind
• Communication Between Coaches and Athletes
• Training Strategies
• Varying Your Practices
• “Good for You, Not for Me” Differences in Athlete’s Training and Nutrition
• Own What Makes You Unique
• Q & A Session