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Ryan Carr - Mental Performance Training - 2018 Mind Body Endurance Summit

45m 3s(2018)
XC & Running

Ryan Carr, performance and wellness coordinator at Barton Performane by ALTIS Sports, provides a structured approach to sports psychology work for athletes, while also sharing insights on relaxation exercises for endurance athletes at the 2018 Mind Body Endurance Summit in Lake Tahoe.

ryan-carr mental-performance-training endurance cross-country training workouts conditioning track-and-field relaxation mental-preparation
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