Lance Harter - Building a Middle Distance Program

Lance Harter - Training to Race and Prepare to Compete

Lance Harter - Hydro Training

Lance Harter - Designing a Master Plan for Training

Lance Harter - Training for the Middle Distance 800-1600

Lance Harter - Perfecting the Peaking Process

Lance Harter - Alternative Training from the Track

Lance Harter - Warm-Ups and The Hydro Method

Lance Harter - Training the Energy Systems

Lance Harter - University of Arkansas - Coach to Coach