60s PREVIEW
Elyse Kopecky - Healthy Eating for Runners - 2021 Wildwood Running Girls Virtual Running Camp
(2021) Health & Nutrition
Emily Kraus, M.D. specializes in physical medicine and rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries in athletes of all ages.
In this talk she reviews Relative Energy Deficiency in Sports (RED-S) syndrome with athletes, also known as the Female Athlete Triad. She discusses the syndrome and what athletes need to know to be healthy and happy.