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Bob Larsen - Lactate Threshold Training Zones - 2012 Trials Super Clinic
Team Results Management
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Bob Larsen - Aerobic Training Zones - 2012 Trials Super Clinic
Track & Field
Legendary coach Bob Larsen breaks down aerobic training zones for distance runners and how a coach can train athletes to maximize their aerobic capacity. This session was filmed at the 2012 Trials Super Clinic.
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