Bob Lanza - High Jumping-An Approach to Success

Designed for coaches at all competitive levels, High Jumping-An Approach to Success, with Coach Bob Lanza, provides a basic overview of the key factors involved in the high jump.

Coach Lanza discusses the various phases of the high jump, as well as offers information, ideas, and insights concerning what coaches can do to develop the skills and technique required of high jumpers in each phase.

Coach Lanza also features a number of drills that coaches can incorporate into their practices to improve the fundamentals of their high jumpers.

Among the topics covered:

• History
• Finding a jumper
• Beginner drills
• Approach
• Intermediate drills
• Plant and takeoff
• The first step
• Multiple approaches
• Have a checklist