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Tom Pagani - Coaching the Hammer

45m 25s(2006)
Track & Field

In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the hammer. Coaching the Hammer also features an explanation and demonstration of learning sequences and practical drills that can be used to help both the coach and the athlete better understand how to throw the hammer properly.

Among the topics covered:

  • Teaching progressions
  • Unique drills
  • Common-fault corrections
  • Alternative styles of throwing
  • Model throw analysis
coaches-choice hammer-throw-drills training hammer throwing
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