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Dr. Randy Wilber - Periodization - 2012 Trials Super Clinic

4m 17s(2012)
Track & Field

Dr. Randy Wilber, a renowned exercise physiologist, shares insights on periodization and how coaches can begin to set up effective training blocks for their athletes. This session was filmed at the 2012 Trials Super Clinic.

randy-wilber track-and-field periodization running overtraining sprinting injury-prevention injuries 2012 trials-super-clinic
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