60s PREVIEW

Watch with AthleticTV or Athletic+ Subscription

Dr. Randy Wilber - Periodization - 2012 Trials Super Clinic

4m 17s(2012)

Dr. Randy Wilber, a renowned exercise physiologist, shares insights on periodization and how coaches can begin to set up effective training blocks for their athletes. This session was filmed at the 2012 Trials Super Clinic.

randy-wilber

track-and-field

periodization

running

overtraining

sprinting

injury-prevention

injuries

2012

trials-super-clinic

Show more from Exercise Science

Related Videos

Dr. Randy Wilber - Periodization - 2012 Trials Super Clinic4m 17sTrack & Field Exercise Science

Matt Fitzgerald - Optimizing The Training Intensity BalanceTrack & Field Exercise Science

Dr. Randy Wilber - Background - 2012 Trials Super Clinic7m 41sTrack & Field Exercise Science

Dr. Randy Wilber - Prevention of Overtraining - 2012 Trials Super Clinic2m 33sTrack & Field Exercise Science

Dr. Randy Wilber - Introduction to Overtraining - 2012 Trials Super Clinic1m 44sTrack & Field Exercise Science

Jeremy Fisher - Triple Jump Biomechanics - 2012 Trials Super Clinic1m 44sTrack & Field Exercise Science

Dr. Randy Wilber - Overreaching vs Overtraining - 2012 Trials Super Clinic4m 42sTrack & Field Exercise Science

Jeremy Fisher - Daily Triple Jump Training - 2012 Trials Super Clinic3m 18sTrack & Field Miscellaneous

Jeremy Fisher - Technical Model for the Triple Jump - 2012 Trials Super Clinic3m 36sTrack & Field Miscellaneous

Jeremy Fisher - Little Details in the Triple Jump - 2012 Trials Super Clinic4m 32sTrack & Field Miscellaneous

Jeremy Fisher - Triple Jump Competition and Goals - 2012 Trials Super Clinic3m 2sTrack & Field Miscellaneous

Jennifer Sygo - Fueling for Sport: Nutrition Tips and Strategies for Success in Athletics55m 33sTrack & Field Health & Nutrition

Jeremy Fisher - Physiology and Psychology of the Triple Jump - 2012 Trials Super Clinic3m 37sTrack & Field Sports Psychology

Jeremy Fisher - Triple Jump Planning - 2012 Trials Super Clinic14m 57sTrack & Field Miscellaneous

Ron O'Hare - Injury Prevention and Injury Management57m 38sTrack & Field Injury Prevention

Dale Lablans - Training for Power in Sprinters1hr 3m 19sTrack & Field Miscellaneous

Dr. Trent Stellingwerff - Monitoring Athlete Health and Performance45m 54sTrack & Field Health & Nutrition

Jennifer Sygo - Nutrition Myths and Controversies: Practical Tips for Coaches58m 4sTrack & Field Health & Nutrition

Dr. Ralph Mann - Grand Unification Sprint Theory - 2012 Trials Super Clinic3m 47sTrack & Field Miscellaneous

Beth Alford-Sullivan - Nutritional Guidelines - Off-Track Training Tips - 2012 Trials Super Clinic13m 59sTrack & Field Health & Nutrition

Jeremy Fisher - Triple Jump Training Theory - 2012 Trials Super Clinic3m 15sTrack & Field Miscellaneous

R. Penny Werthner - Sports Psychology1hr 1m 8sTrack & Field Sports Psychology

Jeremy Fisher - Biomotor Training for the Triple Jump - 2012 Trials Super Clinic9m 20sTrack & Field Miscellaneous

Jim Bush - Developing of Sprinters - Volume 155mTrack & Field Miscellaneous

Browse by Sport