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60s PREVIEW

Dr. Randy Wilber - Introduction to Overtraining - 2012 Trials Super Clinic

1m 44s(2012)
Exercise Science
Track & Field

As a lead USOC senior physiologist, Dr. Randy Wilber introduces coaches to the concept of overtraining, what it means for an athlete and how coaches can begin to balance their training regimens. This session was filmed at the 2012 Trials Super Clinic.

randy-wilber track-and-field introduction-to-overtraining running sprinting overtraining injury-prevention injuries 2012 trials-super-clinic
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