Kris Grimes - Conservation of Posture in Pole Vault Takeoff Mechanics - 2023 USTFCCCA Convention

Join Kris Grimes from the University of Kentucky in his presentation, Conservation of Posture in Pole Vault Takeoff Mechanics, at the 2023 USTFCCCA Convention.

Grimes delves into the intricate mechanics of the pole vault takeoff, emphasizing the critical role of posture conservation and sharing valuable techniques to optimize performance in this dynamic event.