60s PREVIEW

Joe Walker - Favorite Workouts for the Sprints & Hurdles - 2023 USTFCCCA Convention
(2023) Miscellaneous

Embark on a holistic approach to hammer training with Darcy Wilson from Brown University in Zero to 360 - Hammer Training Holistically.
Immerse yourself in this exclusive video session, where Coach Wilson shares her expertise, offering comprehensive strategies for developing hammer throwers from the ground up.
Gain valuable insights and elevate your approach to hammer training with a holistic perspective, drawing from the expertise of Darcy Wilson at Brown University.