Charles Clinton - Training Theory and Methodology

Training Theory and Methodology, by Coach Charles Clinton, provides an overview of how track & field coaches can help ensure that their efforts to develop and train their athletes are both sound and productive.

Coach Clinton features concepts, principles, and thoughts concerning the key factors involved in successfully training athletes.

In that regard, Coach Clinton explains how coaches can undertake a training analysis, as well as outlines the four key aspects attendant to the training process.

Coach Clinton also details why a coach's philosophy, as it applies to the developmental approach, is the single most important factor in determining whether that coach will be successful.

In addition, Coach Clinton looks at the essential parameters of a sound development program for athletes.