60s PREVIEW
Uncover the art of high hurdle technique and training with Coach Vince Kinney from George Fox University.
In this comprehensive session from the 2024 Nike Track Clinic, Coach Kinney dives into fundamental safety measures, the intricacies of the 110/100 hurdles phases, and invaluable inefficiency corrections.
Gain essential cues and practical drills to elevate your hurdlers' performance and dominate the competition!