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Sarah Lesko - Puberty Periods Happy Athletes - 2023 Wildwood Portland

XC & Running

Join Sarah Lesko at the 2023 Wildwood Portland clinic as she explores the relationship between puberty, periods, and athlete happiness in the context of running.

Gain insights into how coaches and athletes can navigate this aspect of female physiology to optimize performance and well-being on the track or trails.

coaches-choice athletictv sarah-lesko wildwood running cross-country girls puberty periods female-physiology
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