Houston Franks - Finding the Proper Training Paces for Middle Distance & Distance Runners - 2023 USTFCCCA Convention

Discover the science behind optimal training paces for middle-distance and distance runners with Houston Franks from LSU in his presentation, Finding the Proper Training Paces for Middle Distance & Distance Runners.

Delve into the intricacies of training methodology for runners in this illuminating session from the 2023 USTFCCCA Convention.