Maria Dalzot - Relationships With Food: Day 1 - 2022 Wildwood Running Clinic December Portland

Embark on a insightful exploration of athletes' Relationships With Food with Maria Dalzot, a Registered Dietitian, nutrition therapist, and professional trail and mountain runner for La Sportiva, during the first session of a two-day event at the 2022 Wildwood Running Clinic December in Portland, Oregon.

Maria navigates through the factors influencing athletes' and coaches' food choices and nutritional intake, challenging viewers to reflect on their own relationship with food and its impact on coaching and fostering meaningful discussions with athletes.

Topics covered:

• Maria's Background
• Trauma
• Potential Dangers
• Diet Culture
• Redefining Food
• Food as Culture
• What Can Be Done?
• Q & A Session