60s PREVIEW
Jay Johnson - Strength and Mobility for the Developing Female Athlete - 2020 Wildwood Clinic
(2020)
XC & Running
Coach and author of Consistency is Key, shares his knowledge on how to address strength and conditioning for the developing young female athlete. Johnson has coached collegiate, professional and adult runners for more than 20 years. This session was filmed at the 2020 Wildwood Clinic.
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