Elizabeth Carey - Navigating Running as a Female Distance Runner - 2020 Wildwood Clinic

Elizabeth Carey, co-author of Girls Running - a guide for young female athletes - sheds light on the journey of the female distance runner, including a look back at the history of women's running, the culture that female runners must fight against and what coaches can do to address the important topics of puberty, periods and weight. This presentation took place at the 2020 Wildwood Clinic.