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Laura and Jake Schmitt - The Four-Year Progression - 2019 Athletic.net Track and Field SuperClinic

1hr 34m 36s(2019)
XC & Running

Redwood High School - Larkspur (CA) head distance coaches Laura and Jake Schmitt share with coaches how they develop their athletes over four years and how intensity, workload and overall development progresses during that time. This session was filmed at the 2019 Athletic.net Track and Field SuperClinic.

laura-schmitt jake-schmitt four-year-progression cross-country workouts training program-development team-development racing psychology
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