60s PREVIEW

Peter Thompson - Developing the Fourth Energy System - 2018 Mind Body Endurance Summit

1hr 6m 5s(2018)

Noted coach Peter Thompson discusses how coaches can work with athletes to utilize elastic energy in order to improve running economy, cut down on injuries and increase performance at the 2018 Mind Body Endurance Summit in Lake Tahoe.

peter-thompson

fourth-energy-system

elastic-energy

cross-country

training

workouts

running

biomechanics

movement-science

athletictv

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