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Heather Henninger, Wyn Gmitroski and Joel Bourgeois - How Much Mileage - 2011 OFSAA Coaches Clinic
XC & Running
Elite coaches Heather Henninger, Wyn Gmitroski & Joel Bourgeois share their expertise on mileage and what's appropriate for cross country runners to run during the summer base building phase and in-season at the Nike OFSAA XC Coaches Clinic in Toronto.
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