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Heather Henninger, Wyn Gmitroski and Joel Bourgeois - Structuring a Week - 2011 OFSAA Coaches Clinic

6m 33s(2011)
XC & Running

Elite coaches Heather Henninger, Wyn Gmitroski & Joel Bourgeois break down how coaches can structure a training week during the summer and fall cross country season at the Nike OFSAA XC Coaches Clinic in Toronto.

heather-henninger wyn-gmitroski joel-bourgeois structure-a-week cross-country training running ofsaa coaches-clinic athletictv
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