Home Search Featured Latest Trending Categories

A subscription lets you watch any video on AthleticTV as many times as you like, as well as access via our app on iOS, Android and Roku devices.

60s PREVIEW

Watch with AthleticTV or Athletic+ Subscription

Mike Hickey - Dynamic Warm-Up Drills - Coach to Coach

4m 12s(2017)

Miscellaneous

XC & Running

A dynamic warm-up, led by Nike track coach Mike Hickey and performed by pro runner Alexa Efraimson, completed prior to workouts and races.

mike-hickey

dynamic-warmup-drills

cross-country

alexa-efraimson

running

training

warm-up

distance

coach-to-coach

alexa-efraimson

athletictv

Show more from Miscellaneous

Related Videos

Jake Stout - Roosevelt High School - Coach to Coach23m 59sXC & Running Miscellaneous

Phil English - Eisenhower High School - Coach to Coach11m 23sXC & Running Miscellaneous

Eric Dettman - Lincoln High School - Coach to Coach23m 1sXC & Running Miscellaneous

Episode 5: NYC Marathon Race Week - Rookies vs The World3m 11sXC & Running Miscellaneous

Jacob Michaels - Franklin High School - Coach to Coach21m 57sXC & Running Miscellaneous

Bob Larsen - Morning Schedule - 2012 Trials Super Clinic1m 45sXC & Running Miscellaneous

Bob Larsen - Biomechanics - 2012 Trials Super Clinic4m 55sXC & Running Miscellaneous

Brit Townsend - Simon Fraser University - Coach to Coach18m 46sXC & Running Miscellaneous

Mike Smith - Physical and Mental Preparation of the Athlete - 2018 CHSCA Clinic1hr 8m 57sXC & Running Miscellaneous

Joe Newton - York High School - 2009 Midwest Distance Gala Coaches Clinic15m 26sXC & Running Miscellaneous

Scott Simmons - Professional Coach - 2009 Midwest Distance Gala Coaches Clinic33m 51sXC & Running Miscellaneous

Alan Webb - American Record Holder - Coach to Coach23m 4sXC & Running Miscellaneous

Tim Broe - Freedom Track Club - Coach to Coach29m 40sXC & Running Miscellaneous

Trailer: Rookies vs The World1m 15sXC & Running Miscellaneous

Bob Larsen - Training Schedules - 2012 Trials Super Clinic5m 16sXC & Running Miscellaneous

Ian Solof - University of Portland - Coach to Coach24m 6sXC & Running Miscellaneous

Bob Larsen - Training Paces - 2012 Trials Super Clinic1m 42sXC & Running Miscellaneous

Dave Frank - Central Catholic High School - Coach to Coach30m 35sXC & Running Miscellaneous

Bob Larsen - Afternoon Schedule - 2012 Trials Super Clinic4m 14sXC & Running Miscellaneous

Erik Sowinski - Pro Middle Distance Runner - Coach to Coach12m 58sXC & Running Miscellaneous

Kari Strang, Eric Dettman and Thor Esbensen - Q&A - Part 1 - Womens Running Coaches CollectiveXC & Running Miscellaneous

Episode 4: Checkpoint Philadelphia - Rookies vs The World4m 12sXC & Running Miscellaneous

Browse by Sport