60s PREVIEW
Watch with AthleticTV or Athletic+ Subscription
Nike track coach, Mike Hickey discusses the physiologal adaption that occurs when training the body for maximum oxygen consumption (VO2Max). Coach Hickey identifies best practices to achieve this task.
Show more from Miscellaneous
Related Videos
Mike Smith - Physical and Mental Preparation of the Athlete - 2018 CHSCA Clinic1hr 8m 57sXC & Running Miscellaneous
Joe Newton - York High School - 2009 Midwest Distance Gala Coaches Clinic15m 26sXC & Running Miscellaneous
Scott Simmons - Professional Coach - 2009 Midwest Distance Gala Coaches Clinic33m 51sXC & Running Miscellaneous
Kari Strang, Eric Dettman and Thor Esbensen - Q&A - Part 1 - Womens Running Coaches CollectiveXC & Running Miscellaneous
Browse by Sport