Mike Curtis - Training the Young Discus Thrower

Training the Young Discus Thrower presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young discus throwers. Featuring hands-on instruction, the film explains and demonstrates a proven progression technique for training young discus throwers that is designed to enable them to advance to the next competitive level. 

Among the topics covered: 

• Grip
• Release
• Power position
• Footwork
• Body mechanics
• Coaching pointers