Jim Pennington - Coaching Wellness—Wellness of Coaches

Coaching Wellness—Wellness of Coaches discusses the fact that most track & field coaches are workaholics—individuals who spend countless hours performing the various tasks involved in their craft. The DVD explores the fact that the job imposes substantial demands on the health of coaches, a situation that frequently compromises their level of wellness. As a result, coaches are prime candidates for health related issues. In that regard, the DVD outlines steps that coaches can take to develop and enhance their own level of wellness.

Among the topics covered:

• Workaholics
• What happens?
• Wellness overview
• Coaches, well people?
• Coaching and environment
• Coaches, happy people?
• Steps towards developing wellness in coaches