60s PREVIEW
Drills & Mechanics for Softball’s Up Pitches reviews the proper mechanics and fundamentals involved in throwing five of softball’s basic up pitches—the fastball, sliding-screwball, screwball, rise ball, and rise-curve ball. For each pitch, the DVD details and demonstrates the grip, snap, release, and body position. The DVD also features several game-tested drills that softball coaches can employ to enhance the ability of their pitchers to throw the five basic up pitches.
Among the topics covered: