John Levra - Teaching Run Defense Fundamentals, Techniques, and Drills without Equipment

One of the most well-respected coaches in the game explains and demonstrates how to effectively teach pass-rush fundamentals and techniques without using any equipment, such as sleds, dummies, ect.

Teaching Run-Defense Fundamentals, Techniques, and Drills Without Equipment, by Coach John Levra, features a series of proven drills that can be performed without equipment for developing the essential skills and techniques that defensive linemen need to defend against the run.

Among the topics covered:

• Takeoff drill
• One-on-one blocking drill
• Two-on-one drills
• Double-team drill
• Scoop-cutoff drill
• Onside-pull drill
• Trap-block drill
• Stunt-slant-charge and change-of-direction drill
• Lockout separate and form tackle
• Run-or-pass read drill