Unlock the secrets to effective coaching with Dave Anderson's comprehensive guide in Planning Training, Periodization, and Blooper Prevention at the 2024 Nike Track Clinic.
Learn Dave's 3 rules of coaching, delve into principles of training theory, and discover how to build a training inventory for success.
With insights on progressions in run training, strength training, and coaching multi-event athletes, this video is a must-watch for coaches looking to elevate their game and prevent training pitfalls.
Join Dave Anderson, Athletic Director at Boston Mountain Athletic Club, as he shares his wealth of coaching wisdom accumulated over an illustrious career spanning multiple championships and accolades.