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Ashley Kovacs - THROWvacs: Mental Preparation in Throwing Events - 2023 USTFCCCA Convention

Track & Field

Discover innovative throwing techniques with Ashley Kovacs, an expert coach renowned for her exceptional coaching in the shot put.

In this exclusive video from the 2023 USATFCCCA Convention, dive into the world of THROWvacs: Mental Preparation in Throwing Events, where Coach Kovacs shares her insights and strategies for maximizing throwing performance, drawing from her extensive experience in coaching track and field athletes.

Learn cutting-edge techniques that can elevate your athletes' throwing skills and contribute to their overall success on the field.

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