60s PREVIEW
Jennifer Sygo - Fueling for Sport: Nutrition Tips and Strategies for Success in Athletics
Track & Field
This webinar will focus on:
- Key nutrition issues for athletics, including meal and snack timing for athletes balancing school, travel, and training.
- Priority nutrients that are of concern for athletics, including recommendations for appropriate screening and supplementation.
- Fueling for practice and competition, as well as recovery.
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