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Lucais McKay - Southeastern Louisiana University - Secrets to Success

10m 4s(2014)
Track & Field

Lucais McKay is an NCAA Champion, 6 time All-American, and has made 3 Olympic Trials. He talks about the transition from being an athlete at Georgia and throwing for OTC to coaching at Southeastern Louisiana. He also talks about growing up in a throwing household and the lessons he has taken from his father and past coaches.

secrets-to-success track-and-field throwing lucais-mckay college-training strength-training program-development southeastern-louisiana-university
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